The Art of Tongue Scraping

When I first started to dive further into the principles of yoga I soon discovered Ayurveda, the sister science to yoga.  Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. There are many elements to Ayurvedic medicine and people study for years to become experts.
Much of Ayurveda fascinates me, and there is so much information available …