Health Practices

COVID-19 Guidelines

Please review the NS Provincial guidelines for updated Covid-19 best practices HERE

Proof of Vaccination Policy

As of 28 February 2022, proof of full vaccination is no longer required to participate in discretionary, non-essential events and activities that gather people together (like going to restaurants, movies, sports events, theatre performances, social events and the gym). https://novascotia.ca/news/release/?id=20220223008

The Studio is Open

Please know class sizes may be limited in accordance with Nova Scotia Public Health restrictions.
We kindly ask you to follow the policies below.

BOOKING CLASSES

Class sizes may be limited and we recommend that you pre-register online to reserve your spot. As classes fill, you will have the option to be placed on the waitlist. See schedule HERE!

CANCELLATION GUIDELINES – UPDATED JUNE 1 2022

Due to limited space in some of our classes, pre-registration is recommended. If you choose to cancel your booking, we kindly ask that you give us at least 4 hours notice and cancel your booking online. This allows others on the waitlist the opportunity to get notification and to get to the studio.

ENTERING & EXITING STUDIO

Doors will open 15mins prior to the class start time. Upon entering, please sanitize your hands and check-in with the desk staff.

MASKS

Masks are optional in all common areas. We do not recommend wearing one while practicing as it can alter your breathing capacity.

MAT RENTALS AND PROPS

Mat rentals are available at the front desk. You are welcome to use our props or bring your own from home. Please arrive dressed for class as the change rooms are currently unavailable. Please bring your own water bottle (water cooler accessible, please wipe down after use).

*We have limited mats and props for sale at the studio! Ask for details HERE

MEMBERSHIPS AND PASSES

We will extend all memberships/expiry dates for the duration of the closures (85 days & 23 days & 54 days). Please reach out to us directly to discuss options HERE

STANDARD STUDIO HEALTH PRACTICES

Following each class, the staff will ensure all high touch surfaces and high traffic areas are cleaned/sanitized.

Hand sanitizer is available throughout the studio.

YOGA & SPIN CLASS SCREENING

Have you traveled recently?
Do you have cold or flu symptoms?
Have you come into contact with anyone who is a confirmed case of Covid-19?
Are you awaiting Covid Results?
Have you been to any of the exposure sites?
Do any household members/close contacts fall into 1-5?

If you answered yes to any of these, we kindly ask you to refrain from participating in classes/programs at the studio for at least 14 days from date of contact/symptoms/arrival home. Take time to nurture yourself and join us when you are feeling better.

MASSAGE THERAPY SCREENING

You can go online and request a time/day and wait for confirmation or call 902.406.9642

We will have preliminary questions required at booking, and online bookings are not available.

Have you traveled recently?
Do you have cold or flu symptoms?
Have you come into contact with anyone who is a confirmed case of Covid-19?
Are you awaiting Covid Results?
Have you been to any of the exposure sites?
Do any household members/close contacts fall into 1-4?

If you answer yes to any of these.. we would still be more than happy to book you in, but we will book you in for a min of 2 weeks down the road.

We will keep you updated here and if you have any further questions or concerns please feel free to contact us by EMAIL or by phone 902.406.9642.