“We Are Her” – A Playful Yoga Retreat
A weekend of laughter and connection through the heART of play at
The Oaks Seaside Retreat– Chester Basin, Nova Scotia.
An embodied sense of play will reignite your sparkle
and serve you in every area of your life;
namely in your relationship with yourself and therefore, others.
Led by Halifax Yoga’s very own Kari Morgan and Nicole Clarke.
Come play in our fort for Halifax Yoga’s best sleepover ever!
October 21st to 23rd. Details below.
Register online at halifaxyoga.com under “events”,
or call 902-406-9642 to secure your spot.
Deadline to register is October 8, 2022.
Questions can be sent to:
- We Are Her – Sisterhood Retreat fostering the heART of play
- Check in – Friday, October 21st 3:00pm
- Check out – Sunday, October 23rd 11:00am
- The Oaks Seaside Retreat– Chester Basin, Nova Scotia
This place feels like a hug, and will have you breathing easy and ready to play!
- You, along with Kari, Nicole and 7 of your besties.
Maybe even the ones you will meet for the first time!
- Throw your hands in the air and declare your “YES”!!!
- Put your heart in pigtails before you answer that question.
Your inner-mission, if you so choose to embrace
Pack your sleepover bag (don’t forget your coziest jammies and your favorite stuffy), grab your bestie and meet us at The Oaks Seaside Retreat, owned and grown by Holistic Nutrition Consultant and Halifax Yoga YTT graduate, Karen Kerr.
Our chosen oasis is located in the serene community of Chester Basin,
during one of the most colorful times of the year in our ocean-playground Province.
During our weekend together, we will turn off the GPS and run on uninhibited giggles. Remember that feeling? Let’s call it in!
I spy with my little eye…
With curiosity as our guide, in a loving, held space, we will explore the concept of play, what it means to us, the medicine it brings and ultimately re-inspire how to foster it in this gig called life.
As we embrace immersing ourselves in activities to cultivate a felt-sense of joy,
our “to-do list” gets abra-ca-da-bra-d into our ultimate “play-list”!
This experience will leave you deeply cared for to support your journey of embodied sense of play.
Your Playlist Includes
- 2 nights accommodation (Queen room)
at The Oaks Seaside Retreat in Chester Basin.
Valued at $350 a night!
- Yummy-in-your tummy, vegetarian meals prepared
onsite by Holistic Nutrition Consultant, Karen Kerr.
Two 3-Course Suppers
Two Yoga-friendly Breakfasts
One 2-Course Lunch as well as Snacks
- Daily yoga practices
in a reiki-infused space, including care-free inspired Vinyasa Flow,
as well as Yoga Nidra and Yin in your Jammies!
Maybe even under the stars!
- Introspective Reflection guided by exercises from you very own copy of “I Am Her”. Filled with inspiring quotes, poetic statements, and meaningful prompts, “I Am Her” guides one to listen to her most heartfelt wishes, and to share her dreams with the world.
- Discovery and growth through partner & group discussions.
Your yes/no is always honored!
- Saturday night play party that includes your choice of:
arts & crafts
or maybe a classic round of Twister and/or Musical Chairs
Jump Rope anyone?!
- Daily group Oracle Card Readings to shift the needle on your inner compass
- Inspirational Story Time with Bedtime Snack
- Welcome Loot Bags…
We have it on good authority a Whoopee Cushion may be involved
- Down time will be interwoven throughout the retreat experience,
where you can take in a Seaside view, read in a cozy chair under a covered porch,
or take a trail walk in nature.
Together, with you, We Are Her.
Pigtails optional~Giggles guaranteed.
Together, they bring over 20 years of yoga teaching experience, along with 40 years of group facilitation. Trauma Informed space holders, Kari and Nicole’s service delivery is influenced by modalities such as Reiki, BodyTalk and Intuitive Reflection.
A lover of mud pies and gummy worms, Nicole holds space for all that is incredibly human and magically energetic from as far back as knee-high to a grasshopper. She dons various super capes that include Social Service Provider, Trauma Informed Yoga Instructor at the 500hr Level, Workshop Facilitator, Reiki Master/Teacher, Certified BodyTalk Practitioner and Intuitive Conduit. Home grown in Halifax, NS, Nicole plays at the ocean, on bike rides, yoga dates, hikes, loves to dance and once got gonged during karaoke. But, she still sings; loud and proud! Nicole fills her heart with aligned connection, learning, teaching and community is everything! Come and play with her!
Kari came into this world with an innate love of games. From hopscotch to Go Fish, she is always ready to join in! Learning, leading and facilitation have been much loved tools in her toybox for as long as she can remember. Known for her ability to laser in on innate potential, her superpowers include: 500 hour Yoga Certification, Reiki Master and Yin Goddess. This ocean girl is known to sing in yoga classes (she just can’t help it) and has never been gonged during Karaoke! Sorry Nicole! A puddle jumping enthusiast, who is never weighed down with the heart-shaped rocks in her pockets, Kari believes fiercely in the power of connection, community and camaraderie. While she can’t draw a straight line with a ruler, she sees art and beauty in everything. She can’t wait to play with you!
Early Bird rate of $649 plus tax per person, based on Double Occupancy. Available until midnight September 18th, $699 plus tax per person thereafter.