After practicing yoga together for a while, my daughter suggested we do Yoga Teacher Training. “It’ll be fun!” she said. I thought of enrolling in previous Yoga Teacher Training’s, and always found excuses. This time there were no excuses…Halifax Yoga was convenient, offered excellent instruction, an incredible community, and a great opportunity for a mother-daughter experience. It was a good fit and my daughter was …Continue reading the article
Topic: yogi of the month
My journey with Yoga began as a small girl in Stewiacke. My friend’s mom would teach us some asanas each night, this also was where I learned to tie-dye, and brought all of my animal rescues (I believe that these were Stewiacke’s only hippies at the time.) We moved shortly after, and I was not to encounter yoga again until my 20’s. Until I …Continue reading the article
In September 2017 I helped my sister at a yoga (and wine) retreat she was hosting. It had been several years since I had practiced yoga, and at that time it had been helpful in settling my mind a bit during a period of grief. Being at the retreat got me interested in having another go at it.
The day after I got home I …
It was back in 2011 that my husband had bought my mother and I, 6 weeks of Intro to Yoga with Margot. I had been resistant to trying yoga. Friends kept telling me to try…I would say “ It’s not for me, I can’t sit still and I just don’t think I fit” What did I know? After my first class with Margot, I couldn’t wait to get to the …Continue reading the article