Yoga allowed me to discover my true self, and for that I am grateful. I love practicing at Halifax Yoga and the HY team has cultivated an amazing space and a community of truly wonderful people who have inspired my practice and my teaching.
I am also a grade Primary teacher who loves sharing yoga with my students. I am always amazed at their willingness to learn the poses and the breath work. I have seen firsthand how this practice has the ability to alleviate anxiety in children, which in turn helps them to relax and become more attentive learners.
I teach yoga because I am committed to sharing my love for yoga with others.
Still Your Mind.