Kathy Walters
Discover my true self, and for that I am grateful. I love practicing at Halifax Yoga and Sherry has cultivated an amazing space and a community of truly wonderful people who have inspired my practice and my teaching.
I am also a grade Primary teacher who loves sharing yoga with my students. I am always amazed at their willingness to learn the poses and the breath work. I have seen firsthand how this practice has the ability to alleviate anxiety in children, which in turn helps them to relax and become more attentive learners.
I am committed to sharing my love for yoga with others.
About Kathy
| Hometown: | Halifax, NS |
| Sun Sign: | Pisces |
| Nickname: | Kate, Suzie Q, Cappie |
| Favorite Words: | I love you! |
| I wish for: | Yoga to be a part of the public school curriculum at the Elementary level |
| I am thankful for: | Those who love and care for me |
| What gives you peace? | Being surrounded by nature |
| Why Yoga? | Yoga has changed my life and introduced me to so many amazing people. |
| 3 words to describe you: | loving, nurturing and easy going |
| What/who inspires you? | My Aunt Katie, who is battling cancer and her unstoppable strength and determination. |
| What you can’t live without? | Yoga, my family and friends |
| Favorite yoga pose and why? | I love Natarajasana (dancer) because when I am in this pose my mind has no choice but to stop. |
| Secret comfort foods? | Ketchup Chips |
| Words to live by (or your favorite quote): | “Every little thing, is going to be alright” Bob Marley |
| Best advice you’ve ever received (from who?): | ‘Life is short; you have to be happy while you are here.’ Mom |
| What do you love to do for FUN? | I love to jump in the car and go to a place I have never been. |
| When/where/with who was your first yoga class? | My first yoga class was at Acadia University in 1998. |
| Local escape: | Sherbrooke, NS and High Head in Prospect, NS |
Be Challenged.
Still Your Mind.
Find Community.