Jody, a mom of two teenage girls, was born and raised in Halifax. She started doing yoga in 2002 after getting her black belt in taekwondo because she felt it would be good for flexibility and discovered that it was much more than that. It has been a constant in her life ever since. Jody completed her 200HR Yoga Teacher Training with Halifax Yoga in 2015. Jody just completed her TPBHFX Method Barre Teacher Training in the fall of 2020. She believes that yoga and Barre is for all bodies and all ages and wants to help each student build a practice that is sustainable and accessible.