Ashley took her first yoga class in the HY studio doing Prenatal. She had done many videos at home but never really knew what she was missing until she had the support of a community around her while I practiced. This and the peaceful feeling she has from landing on her mat had her hooked!
She joined the Energy Exchange team in 2015, which allowed her to really feel the benefits of what Halifax Yoga has to offer! In 2016 she took over the coordination of the Energy Exchange team and took her training for spin. In 2017, Ashley took her Yoga Teacher Training at Halifax Yoga. She now enjoys teaches a variety of spin classes for HY.
She feels at home here at Halifax Yoga and loves being a part of this amazing community. She hopes to see you on a bike or mat beside her!!