Andrea Libadia

Andrea took her first Real Ryder Indoor Cycling class right here at Halifax Yoga last spring and as was instantly hooked! She finds it is an amazing workout that can be adapted to all levels of fitness, which makes it so accessible to everyone. The combination of movement and core strength required make it such a fabulous, full body workout, not to mention how much fun it is!! Andrea has been a Registered Massage Therapist since 2001 and was super excited to join the HY team in September 2013.

 

About Andrea

Hometown: Main-A-Dieu, Nova Scotia (Cape Breton)
Nickname: Stylin, Any, On
Favorite Words: awesome, seriously?
I wish for: Inner Peace
I am thankful for: my family, friends and our health
What gives you motivation? Happiness
Why RealRyder Indoor Cycling? Have you been on these bikes? They’re awesome and so much fun!!
3 words to describe you: loyal, goofy, straight-forward
What/who inspires you? My children. always
What you can’t live without? family, friends, books, chocolate, lots of sleep
Favorite song to Ryde to? Quiet Riot – Cum on Feel the Noise
Secret comfort foods? jersey milk bars, charcuterie boards
Words to live by (or your favorite quote): “Change one thing, it changes everything.”
Best advice you’ve ever received (from who?): Be yourself.
Words to describe your teaching style? FUN, Upbeat!
What do you love to do for FUN? read, hang out with friends and family
When/where/with who was your first Indoor Cycling class? right here @ HY last spring!
Local escape: Any of our beautiful NS beaches

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