Amanda MacEachern
I didn’t find yoga, yoga found me. I wasn’t ready until I was ready, which happened to be when I joined Sherry’s yoga community a few years ago. My experience began with the physical practice and loving the amazing physical workout I received but when I started to notice my yoga life happening off of the mat, that’s when I knew I was completely devoted to this practice.
I’m dedicated to developing my own personal practice but I also have such a passion for bringing yoga into the lives’ of the kids I teach.
I want to share with them the tools that I’ve learned through yoga; practicing gratitude, staying present, finding compassion AND having fun!
My passions in life are traveling, cooking, being on the water and of course, YOGA! I am forever grateful for all my mentors at HY. xo
About Amanda
Hometown: | North Sydney, Cape Breton Island |
Sun Sign: | Capricorn |
Nickname: | My cousins call me “Manders.” |
Favorite Words: | “Surrender, devotion and love.” |
I wish for: | Lightness |
I am thankful for: | Everything. |
What gives you peace? | Practicing gratitude. |
Why Yoga? | Yoga wakes me up, physically and spiritually. |
3 words to describe you: | Positive, fun and open. |
What/who inspires you? | The beautiful team at HY. |
What you can’t live without? | Yoga and pizza and wine nights. |
Favorite yoga pose and why? | I love Padangustastana, it’s an amazing surrender. |
Secret comfort foods? | Hot chocolate, anything salty and pizza and wine! |
Words to live by (or your favorite quote): | “Think love, speak love, be love.” |
Best advice you’ve ever received (from who?): | “Say yes”, Sherry Zak. |
Words to describe your teaching style? | Fun, inquisitive and energetic. |
What do you love to do for FUN? | I love to travel, cook, be on my boat and practice yoga with fun music. |
When/where/with who was your first yoga class? | With my dad about 10 years ago. I got hooked at the old studio at the West End Mall with Sherry and Christina. |
Local escape: | I love Horse Shoe Island and the B-Well Café on Quinpool Rd. |
Be Challenged.
Still Your Mind.
Find Community.