Health Practices

WE ARE OPEN!

Please know class sizes are limited in accordance with Nova Scotia Public Health restrictions. We kindly ask you to read below new policies in place during this time.

SCREENING

  1. Have you traveled recently?
  2. Do you have cold or flu symptoms?
  3. Have you come into contact with anyone who is a confirmed case of Covid-19?
  4. Are you awaiting Covid Results?
  5. Have you been to any of the exposure sites?
  6. Do any household members/close contacts fall into 1-4?

If you answered yes to any of these, we kindly ask you to refrain from participating in classes/programs at the studio for at least 14 days from date of contact/symptoms/arrival home. Take time to nurture yourself and join us when you are feeling better.

We have a lot of vulnerable members and those with compromised immune systems, and we want to make this environment safe for everyone!  

Let’s work together to ensure that we can keep this space safe for all.

BOOKING CLASSES

Class sizes will be limited and you MUST pre-register online. We will NOT be accepting drop-ins. As classes fill, you will have the option to be placed on the waitlist. See schedule HERE!

CANCELLATION POLICY

Due to limited space in our classes, pre-registration is required. If you choose to cancel your booking, we kindly ask that you give us at least 12 hours notice. This allows others on the waitlist the opportunity to take the class.

If you cancel within that 12 hour window before class or do not show up for class, we will debit a class from your account. If you are a member with HY we will automatically charge you the single drop-in rate of $19 (plus tax). Please feel free to contact us with any questions. We appreciate your understanding.

ONLINE LIVE YOGA! 

We have an online platform on Instagram! We have an extensive library of classes and new recordings/lives posted each week @hyonlineyoga

$30/2weeks, $40/month, $115/3months

ENTERING & EXITING STUDIO

Doors will open 15mins prior to the class start time. To ensure social distancing, we can allow a max. of 3 clients in the lobby area at a time. You will find mat markers in the room so you know where to go! Upon entering, please sanitize your hands and check-in with the desk staff.

Please bring your own water bottle (water cooler accessible, please wipe down after use).

MASKS

Masks are required in all common areas. Once you are settled on your mat, you can remove your mask for the class duration.
We do not recommend wearing one while practicing as it can alter your breathing capacity. We will have a couple available for purchase.

MAT RENTALS AND PROPS

There are no mat rental or props available for use at this time. You are encouraged to bring your own. Please arrive dressed for class as the change rooms are currently unavailable.
*We still have limited mats and props for sale at the studio! Ask for details HERE

MEMBERSHIPS AND PASSES

We will extend all memberships/expiry dates for the duration of the closures (85 days & 23 days). Please reach out to us directly to discuss options HERE

STANDARD STUDIO HEALTH PRACTICES

Following each class, the staff will ensure all high touch surfaces and high traffic areas are cleaned/sanitized.

Hand sanitizer is available throughout the studio.

MASSAGE THERAPY

You can go online and request a time/day and wait for confirmation or call 902.406.9642

We will have preliminary questions required at booking, and online bookings are not available.

  1. Have you traveled recently?
  2. Do you have cold or flu symptoms?
  3. Have you come into contact with anyone who is a confirmed case of Covid-19?
  4. Are you awaiting Covid Results?
  5. Have you been to any of the exposure sites?
  6. Do any household members/close contacts fall into 1-4?

If you answer yes to any of these.. we would still be more than happy to book you in, but we will book you in for a min of 2 weeks down the road.

We will keep you updated here and if you have any further questions or concerns please feel free to contact us by EMAIL or by phone 902.406.9642.

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