Halifax Yoga Corporate Program

Did You Know?

  • Statistics Canada calculates the annual cost of work time lost to stress as CDN$12 billion
  • For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits
  • 8 out of 10 people have problems with back pain at work due to continuous sitting
Halifax Yoga

How Can Yoga Help:

An employee yoga program can bring the simple techniques of mindfulness into the workplace, while employee relations improve and flourish.

Some of the immediate benefits to the employee are:

  • better sustained concentration throughout the day
  • improved physical comfort on the job, improved posture and flexibility
  • increased immunity, decreased anxiety and depression
  • opening of the chest and lungs, restoring flexibility and deeper and healthier breathing
  • awareness of postural alignment, good body mechanics and healthy movement patterns
  • brings blood, oxygen and feel-good hormones to the brain for improved mood and thoughts

We bring yoga directly to your office and design a specific program for your company. All you need to do is choose the time and place that is best suited to your employees. For group classes outside the studio we provide:

  • fully certified, insured highly trained Yoga professionals that are the absolute BEST in their field
  • Yoga mats and props as needed
  • a program tailored to your workplace needs

Are you ready for a healthy, brighter and more active work environment? Call us at 406-9642 or email us at erica@halifaxyoga.com  to discuss the possibilities.

In Studio Corporate Rates (per class):
1-10 people = $140
11-20 = $200
21-50 = $250

Out of Studio Corporate Rates (per class):
1-10 people = $100
11-20 people = $150
21-50 = $200

Multiple Class Discount:*
10% off second class per week
15% off third class per week

*please note, this does not apply if the corporate rate has been grandfathered
in as a lower rate than our current market rates.

 

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