My journey with Yoga began as a small girl in Stewiacke. My friend’s mom would teach us some asanas each night, this also was where I learned to tie-dye, and brought all of my animal rescues (I believe that these were Stewiacke’s only hippies at the time.) We moved shortly after, and I was not to encounter yoga again until my 20’s. Until I …Continue reading the article
In September 2017 I helped my sister at a yoga (and wine) retreat she was hosting. It had been several years since I had practiced yoga, and at that time it had been helpful in settling my mind a bit during a period of grief. Being at the retreat got me interested in having another go at it.
The day after I got home I …
It was back in 2011 that my husband had bought my mother and I, 6 weeks of Intro to Yoga with Margot. I had been resistant to trying yoga. Friends kept telling me to try…I would say “ It’s not for me, I can’t sit still and I just don’t think I fit” What did I know? After my first class with Margot, I couldn’t wait to get to the …Continue reading the article
I first came to Halifax Yoga last September when I joined the 40 Days to Personal Revolution program. I’d had a little bit of experience with yoga in the past few years, but I’d never regularly attended a studio while living with my parents in Murray Corner, NB. I came across HY and the 40 Days when I knew I was moving back to the …Continue reading the article
Hi there my name is Jo-Leen, I am 41 yrs young from Halifax NS
My yoga adventure started just 5 months ago, back in Aug. The history of my yoga experience was attending 1 hot yoga session with my sister 10 years ago. I enjoyed it but never took my practice any further until recently.
I was in a snowboarding accident and broke my wrist …