The Yoga Blog
Posted: April 18, 2018
This past weekend, Halifax Yoga hosted a Mala making workshop with MagikMala. It was so fun and an amazing experience to share with the community. We created individual malas after we meditated and worked on creating an intention to manifest with our malas.
Manifestation uses the principles of the law of attraction, “the law of attraction is the belief that by focusing on positive …Continue to article
Posted: April 11, 2018
While you are likely eager for a fresh, new approach to healthy eating and weight loss, you may be hesitant to jump into something that feels like yet another diet.Continue to article
I don’t blame you!
There are a lot of programs out there that boast results, but require you to suffer through a painful process.
With Michelle MacLean’s Release & Renew 7-Day Spring Cleanse, she’s ready …
Posted: April 4, 2018
The irony that today I struggled to feel grounded, when I set out to write about being grounded, is not lost on me. The day has been full of sunshine and the earth has been calling out to me. Both before I went into the studio and as I left, I walked by the lake breathing in the fresh spring air. Mid-afternoon I gave up …Continue to article