The Yoga Blog

  • March: Natalie Barthel

    Posted: February 19, 2016

    Hello! My name is Natalie Barthel and I am a new energy exchanger here at HY.
    Starting here as of the beginning of January, I work 5 to 9 pm on Tuesday evenings. I live in the South End of Halifax, although I am originally from Vancouver, British Columbia. I study at Dalhousie University; I hope to graduate in 2018 with an honours undergraduate degree containing …

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  • February: Dave Wentworth

    Posted: January 27, 2016

    All About Dave Wentworth
    Q&A Style
    HY:      How did you get started with yoga?
    DW:     In 2014 I travelled to India with a friend, and noticed the benefits she was getting from a daily yoga regimen. So when I came home, I signed up for Margot’s Intro to Yoga course. I was truly starting from scratch. After that class I was hooked and became …

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  • January: Annabelle O’Keefe

    Posted: December 30, 2015

    My name is Annabelle O’Keefe and I am 14 years old. My original motive to become involved with this practice was to strengthen my muscles and flexibility. I am an equestrian at Halifax Bengal Lancers and had wanted to improve on my performance, so someone had suggested to me to start practicing yoga. I have been a member of this sweet hearted little group for …

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