The Yoga Blog

  • 5 Keys to Manifesting Successfully

    Posted: April 18, 2018

    This past weekend, Halifax Yoga hosted a Mala making workshop with MagikMala. It was so fun and an amazing experience to share with the community. We created individual malas after we meditated and worked on creating an intention to manifest with our malas.

    Manifestation uses the principles of the law of attraction, “the law of attraction is the belief that by focusing on positive …

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  • Why You Should You try this Cleanse

    Posted: April 11, 2018

    While you are likely eager for a fresh, new approach to healthy eating and weight loss, you may be hesitant to jump into something that feels like yet another diet.
    I don’t blame you!
    There are a lot of programs out there that boast results, but require you to suffer through a painful process.
    With Michelle MacLean’s Release & Renew 7-Day Spring Cleanse, she’s ready …

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  • What is Grounding?

    Posted: April 4, 2018

    The irony that today I struggled to feel grounded, when I set out to write about being grounded, is not lost on me. The day has been full of sunshine and the earth has been calling out to me. Both before I went into the studio and as I left, I walked by the lake breathing in the fresh spring air. Mid-afternoon I gave up …

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