Archive for September, 2014

  • Yoga as a Couple!

    Nick and I had moved to Williamswood 3 years ago and after driving past Halifax Yoga everyday, he suggested we check out a class. Nick had been doing yoga off and on for a number of years and I had tried it a couple of times, but I didn’t really enjoy it and figured it wasn’t my thing. I had never been one for going …

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  • Living Life Upside Down!

    I have always strived to be what I thought I should be in life. Whether that was having a job as a lawyer, or being the best mom ever, or looking a certain way, or working out a certain way. It was always about conforming to other people’s expectations. Whether that was my parents, my friends, magazines, society in general. And being a classic Type …

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  • Be Challenged.
    Still Your Mind.
    Find Community.

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