Nick and I had moved to Williamswood 3 years ago and after driving past Halifax Yoga everyday, he suggested we check out a class. Nick had been doing yoga off and on for a number of years and I had tried it a couple of times, but I didn’t really enjoy it and figured it wasn’t my thing. I had never been one for going …Continue reading the article
Archive for September, 2014
I have been practicing yoga over the last 15 years here and there but it wasn’t until two years ago that my love for yoga would come full circle.
My son decided to leave home after graduating high school to pursue his dream of traveling. This left me feeling a bit of disconnection from my own identity. Just a few months after that I was …
I have always strived to be what I thought I should be in life. Whether that was having a job as a lawyer, or being the best mom ever, or looking a certain way, or working out a certain way. It was always about conforming to other people’s expectations. Whether that was my parents, my friends, magazines, society in general. And being a classic Type …Continue reading the article