I knew in my heart over the last 3 years I wanted to teach yoga. Working in the healthcare field I’ve always loved the feeling of making a difference in the well being of others. My love for sports and fitness and my developing yoga practice, this seemed like the perfect fit, but didn’t seem achievable, possible or realistic.
How could I take …
I have been doing yoga for just over a year now and couldn’t be happier.
I am from Sackville, Nova Scotia. I love sailing, cooking, nature and life in general. After 2 years at SMU, after still not knowing what I wanted to do, I decided to move to Ottawa for something different. Shortly thereafter, I moved out to Edmonton and …
Yoga has been a part of my life for 40 years. I was very lucky to be introduced to yoga by an Indian woman when I was a student at Simon Fraser University. I don’t believe we even had yoga mats back then. We certainly didn’t have special yoga clothes! Transcendental Meditation was also very popular at this time, thanks to the Beatles and …
Continue reading the articleAfter the birth of my son over 4 years ago, something shifted for me. This was something I’d desperately wanted for so long…it was supposed to be the most amazing time of my life, yet I knew and felt that something was very wrong and I was ashamed to admit or acknowledge it. Despite the internal struggle and daily turmoil, I continued to …
Continue reading the articleThe delivery of my first child did not go as planned. I will spare the details, but the end result was a C-section. The Doctor stated I was not to attempt a natural delivery if I were to have a second. Verbatim “No natural birthing for you.” Great bedside manner, I know. At that particular moment the announcement didn’t bother …
Continue reading the article
Be Challenged.
Still Your Mind.
Find Community.