Archive for May, 2014

  • Yogabilitation!

    I was out for a catch-up dinner with a girlfriend a few nights ago, and the conversation shifted to a recent purchase I just made. The words I spoke would have been completely foreign to me a few years earlier:  “I bought a great pair of loafers the other day that work for my arthritis, fallen arch and bunion”. This is not a conversation I …

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  • Yoga off the Mat

    Once upon a time, not too long ago, I was what some may identify as a perfectionist. You know, the girl who strives for ideals set up by society, has goals of what she thinks she should be doing, and living a life that seemed to fit the mould. Like many young women, I was struggling to find myself. Constantly overwhelmed by (but not …

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  • Be Challenged.
    Still Your Mind.
    Find Community.

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