I participated in a performance workshop for my vocal students and I think I learned more than the students did – through witnessing their growth and willingness to work on their songs in front of their peers. There were a lot of breakthroughs and work done for the upcoming busy festival, recital and audition season. I learned so much from collaborating with colleagues – for …
Continue reading the articleSeeing the look of pure joy on my daughter’s face as she moved into each pose was enough….
My three year old daughter watched my husband and I practice yoga in our living room for her whole life. So it wasn’t much of a surprise when she started mimicking the poses alongside of us. She took great pride in demonstrating poses to us …
Stefanie has travelled to Hawaii to train with Baron Baptiste, assisted with the 200 hour Teacher Training Program here at Halifax yoga and travelled to the yoga institute at Kripalu for Yoga Training dealing with victims of post-traumatic stress disorder.
As her personal practice has grown her flow classes reflect her varied interests and incorporate …
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