Archive for December, 2013

  • Deck the halls with a down dog….

    Deck the halls with a down dog, prayer twist or bow pose and you will be on your way to holiday peace!
    What comes to your mind when you think of the Holiday Season? Is it family, friends, turkey dinner, decorating the tree, sitting around the fireplace with all of you loved ones dressed in their very best singing all of those beloved Christmas …

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    Still Your Mind.
    Find Community.

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