10 Keys for Safe and Successful Weight Loss!

I recently had the joy of taking the workshop “ 10 Keys to Safe and Successful Weight Loss” with Ariel Richards. Ariel is a Registered Holistic Nutritionist, and has put on many workshops at Halifax Yoga. A few months ago I had participated in her workshop called “ Spring Reboot and Cleanse”. This workshop provided me with great resources and tools to get myself out …