Archive for December, 2012

  • Holiday Season Stresses Solved

    It is the time of year where the stresses of the holiday season are high amongst all of the hustle and bustle, but this can be a perfect opportunity to practice all of the yoga tools you have absorbed in the last year.
    Here are some great Holiday tips that you can follow to make this season full of joy and ease;
    1. Break out …

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  • Be Challenged.
    Still Your Mind.
    Find Community.

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